healthy home sessions
With so many choices these days for foods, products you put on your body and in your home, it can be hard to know what’s best. Part of living a healthy lifestyle includes being aware of everything you put in your body, on your body, and around your body. I can help you make decisions that help you to feel your best!
If you are local and we know each other or have mutual friends, these three services can be done in person. For anyone out of the area or those of you I have not met yet, I offer these services via FaceTime or Zoom calls.
Choose these sessions on their own, pair them up, or bundle all three.
1 session for $60
2 sessions for $100
3 sessions for $130
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food + groceries
I help you go through your food in your kitchen or in the grocery store to get an understanding of how to pick the best fruits and vegetables, how to read ingredients, healthier swaps to make, and what options are always great to have on hand.
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beauty + self care products
The products you use on your body are just as important as the food you eat! Our skin is our largest organ, and an eliminative organ at that. I’ll help you sort out what products are adding to imbalance and dis-ease, and guide you to understanding what products are safe and healthy for your body, your mind, and those around you.
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cleaning products
We’ll go through your cleaning products that you use throughout the house, including laundry products and even products you use for your pets. We’ll look at ingredients to get an understanding of what to look out for and what all those words mean. I’ll teach you how to make healthier swaps for you, your family, and the planet!